olive oil and lemon juice

The mixture of olive oil and lemon juice has a lot of healing properties: makes up for weight loss, reduces the level of cholesterol, decreases fat deposits in the belly, relieves pain in joints, boosts blood flow and normalizes arterial pressure.

Using lemon juice and olive oil an emprty stomach is a nice way to prevent constipation and other digestive disorders. Olive oil is a natural laxative, while lemon juice reduces inflammatory processes and improves intestinal motility, reduces gas and high acidity.

How to use lemon juice with olive oil

lemon juice and olive oil for kidney stones

Lemon juice is a well-known antioxidant, the source of Vitamin C, potassium, and phosphorus. Mix it with olive oil, and you get a curative elixir for cleansing liver, reducing frequent constipation, eliminating disorders of the heart-vessel system, and relieving rheumatoid inflammations.

olive oil and lemon juice cleanse

Olive oil should be taken with lemon juice on an empty stomach. First, you need to drink a glass of warm water, then mix one tablespoon of olive oil with the juice of half of a lemon. Start your breakfast in 30 minutes.

In 3-4 weeks of using olive oil with lemon, you will feel better.

Besides, try to use olive oil more frequently adding it to salads and other dishes.

Contraindications

Stones in the pancreatic gland. However, the change of pancreatic gland form is not a contraindication.